A Tantric massage is a type of massage that incorporates yoga and sensuality to promote relaxation and self-awareness. People often associate Tantric massage with sex, but this is not the case. Tantric massage is a very safe and effective way to relax your mind and body.
This type of massage helps you connect with your innermost feelings through breathwork, visualization, and sensual touch. It also facilitates better sleep by promoting an elevated mood and decreasing stress hormones.
Benefits Of A Tantric Massage
Increased Confidence – In both men and women, having sensual touch can help you feel more confident and assertive. Feeling more confident will help you break through social and work-related barriers that keep you from achieving your goals.
Better Sleep – Increased confidence and relaxed muscles (which result from Tantric massage) lead to better sleep.
Improved Mood – Increased serotonin and dopamine are released in the brain, leading to a mood boost.
Creative Thinking – A relaxed state of mind promotes creative thinking.
Better Sex – Sex is part of Tantric massage, but it’s not the focus. Rather, it is a byproduct of the experience. Sex is just one way to have a tantric massage, so you may find yourself exploring other sensual touch areas as well.
Types Of Tantric Massage
There are many types of massages, but only one type incorporates yoga and sensual touch. This is a Tantric massage. There are different types of Tantric massages, depending on your preference and the masseuse you choose.
– Full body massage – The masseuse works mainly on the body, targeting specific areas — head, neck, back, abdomen, arms, legs, and feet — before touching the genitals.
– Full body massage with added extras – In this type of massage, the masseuse works on the body while also focusing on the genitals. This is usually done through gentle touching, thus allowing you to relax even more.
– Body scrub – While a full-body massage focuses on the body, a body scrub focuses on the skin. Hence, the masseuse may use a soft cloth or exfoliating scrub on your skin.
– Shiatsu – Shiatsu, a Japanese form of massage, is a type of touch that is said to promote balance in the body. Shiatsu is often paired with massage techniques that help release tension from your muscles.
Tips Before You Visit The Masseuse
– Relax – When you enter the room, take a deep breath and try to relax as much as possible. This is your chance to get in touch with yourself and the masseuse.
– Ask the masseuse – If the masseuse is too far away from you, ask them questions. This will allow you to engage with the massage more.
– Choose the right masseuse – Choose a masseuse who you trust, who will listen to your needs, and who is experienced. A qualified masseuse can guide you through the experience.
– Relax during the massage – If you feel tension during the massage, relax that part of your body. This will help you to fully enjoy the experience.
– Choose the right room – Choose a quiet, dimly-lit room. Sound will distract you from the massage, making it less enjoyable.
– Choose the right bed – Choose a bed that offers support, so that you remain comfortable throughout the massage.
– Wear the right clothes – Wear loose clothes that allow you to easily remove your clothes once you are done with the massage.
